The GYROTONIC® and GYROKINESIS® methods for dancers

From dancer to dancer: work to gain strength, flexibility and awareness of movement, and look after your body.

My experience

Born on the stage

This programme comes from my experience as a professional classical ballet dancer with Het Nationale Ballet, K Ballet and Víctor Ullate Ballet. I want to share with you what I learned over many years of career and the passion I feel for my work.

The GYROTONIC EXPANSION SYSTEM® was created by Juliu Horvath, a former dancer who developed it to recover from the chronic pain and injuries that forced him to leave the stage, drawing on yoga and dance.

  • Greater awareness of movement
  • Coordination and stability
  • Strength and flexibility
  • Help prevent injuries
  • For professionals, students and amateurs

How we work

From dancer to dancer

  1. 1I listenWe talk about your discipline, your moment and your goals.
  2. 2Tailored sessionsI adapt each session to your physical condition and to what your dancing needs.
  3. 3You take it on stageMore strength, flexibility and freedom in class and on stage.

Shall we dance?

Message me and we will find the best time to begin.