How it can help
Feeling at home in your body again
The circular, low-impact movements of the GYROTONIC® method make it possible to work gently on areas that have become stiff or sore after surgery or treatment.
- Regaining mobility in the shoulder and arm
- Working carefully around the scar area
- Improving posture and rebalancing the muscles
- Building strength gradually, without overexertion
- Managing fatigue with sessions tailored to you
- Reconnecting with your body and releasing tension
How I work
Every session adapts to you
Each session adapts to where you are: before, during or after treatment. I adjust the exercises on the GYROTONIC® equipment and in the GYROKINESIS® method to your energy that day, any pain and your available range of motion.
I also suggest simple exercises to do at home, so the work continues between sessions.
Want to know if it is right for you?
Message me and we can talk about your situation, with no commitment.
